Hormone Optimization
Physician-led hormone care for women who don't have time to feel off
Wondering if it's
hormonal?
Wondering if it's
hormonal?
Hormonal shifts can start years before menopause and affect far more than your cycle.
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Irregular or heavy periods
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Brain fog or memory issues
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Mood changes or anxiety
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Low energy
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Hair thinning
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Skin changes
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Hot flashes & night sweats
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Fatigue
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Trouble sleeping
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Low libido
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Vaginal dryness
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Weight gain
If you’ve been told “your labs are normal” or “you’re not in menopause yet,” but you don’t feel like yourself, SheMD can help.
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Step One: Hormone Health Assessment
Your journey begins with a Hormone Health Assessment — a consultation designed to uncover what’s really happening with your hormones and create a personalized plan forward.
What's included:
✔ Comprehensive symptom & history review
✔ Pre-visit lab orders so results are ready for your appointment
✔ Adrenal saliva test kit mailed directly to you
✔ Detailed lab review during your visit
✔ Personalized hormone optimization roadmap
✔ Recommendations based on your goals
By ordering labs before your visit, I can review your full hormone picture ahead of time, making our session more productive and focused on next steps.
(Fee includes an adrenal saliva test kit. Bioidentical hormone prescriptions are only written as part of a treatment program.)
Step Two: Hormone Optimization
If treatment is right for you, you’ll enter the 3-month Hormone Optimization Program, which combines your lab data, real-time hormone tracking technology, and Dr. Kahan’s expertise to fine-tune your therapy with unmatched precision.
Your plan may include:
✔ Bioidentical hormone therapy
✔ Lifestyle, nutrition, and supplement recommendations
✔ Monthly follow-up visits to track and adjust
✔ Ongoing education and support
Step Three: Ongoing Care
After your program, you can transition into ongoing membership to maintain your results and continue optimizing your hormone health. You’ll keep direct access to the physician who knows your history, your goals, and how to keep you feeling your best.
Employer & Corporate Partnerships
Helping your team feel their best, so they can be their best.
Why it matters
Perimenopause and menopause-related symptoms cost U.S. businesses an estimated $1.8 billion annually in lost productivity. In a city like New York, where the pace is relentless, the stakes are high, and performance matters, there's no room for health issues to slow your team down.
Here, women aren't just managing careers. They're commuting, caring for families, keeping up with the city's nonstop rhythm, and doing it all while trying to show up at their best every single day. The right care can make all the difference.
At SheMD, corporate partnerships bring advanced hormone optimization and gynecology services directly to your female employees, in person and virtually, so they can stay focused, energized, and engaged both at work and in life.
Benefits for your business:
✔ Improved focus, mood & productivity
✔ Reduced absenteeism
✔ Higher retention & morale
✔ Lower long-term health costs
Custom packages available
From small teams to larger organizations, SheMD offers tailored plans that fit modern work lives. Care can be delivered virtually acorss NY & FL or in-person in NYC.
Learn how you can support your team.
FAQs
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When hormones are off, everything feels off
Moodiness? Cramping? Forgetfulness?
Sound familiar? Let’s face it, you don’t have time to be missing work, or to be off your game when you’re there. Perimenopause and menopause can quietly chip away at your focus, energy, and confidence. They don’t have to.
Your hormones don’t operate in isolation. They influence your sleep, mood, metabolism, relationships, and overall sense of self. When they’re disrupted, you feel it everywhere.
As a board-certified gynecologist, Dr. Kahan has more training in women’s health than anyone you’ll meet in the typical “hormone clinic.” She combines this depth of medical expertise with advanced hormone replacement therapy training to create treatment plans that are as unique as you are. Her focus is helping women navigate perimenopause and menopause with precision and care so you can keep showing up as your best self, both in and out of the office.
What sets SheMD apart? No rigid protocols. No cookie-cutter care. Every treatment plan is built around your symptoms, lab results, medical history, and personal goals. Dr. Kahan has the clinical insight to manage side effects, fine-tune your plan, and make real-life adjustments that keep you feeling your best.