Hormone Optimization
Personalized, physician-guided care to restore balance, energy, and clarity
Hormone optimization is not a one-time prescription or a generic protocol. It is a personalized process that may involve education, lifestyle support, supplements, and—when medically appropriate—prescription therapy guided by clinical expertise over time.
For women who have completed a Hormone Health Assessment and are ready for structured, ongoing support, hormone optimization is offered as a 3-month program designed to match the level of care to your individual needs.
Depending on your clinical needs, hormone optimization may include interpretation of lab data, symptom and hormone pattern review, education and lifestyle guidance, or active medical management with treatment adjustments over time.
What hormone optimization means at SheMD
At SheMD, hormone optimization is physician-led, data-informed, and highly individualized.
Your care may include education, targeted lifestyle and nutrition recommendations, personalized supplement protocols, and—when medically appropriate—prescription hormone therapy with ongoing monitoring.
This is not a “one-size-fits-all” hormone program, and it’s not rushed care. Every plan is built around your labs, your symptoms, and your response to treatment over time.
How the program is structured
Hormone optimization is offered as a 3-month clinical program. This timeframe allows adequate time for education, treatment initiation when indicated, and assessment of how your body responds—rather than reactive or incomplete care.
Depending on the level of support that is appropriate for you, care during the program may involve:
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Interpretation of hormone and metabolic data
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Education and guidance around hormone balance and lifestyle factors
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Initiation or refinement of treatment, when clinically appropriate
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Monitoring of symptoms and clinical response
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Adjustments made intentionally, when part of your selected level of care
Foundational
Education-focused support and guidance
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3-month Hormone Optimization program
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One physician visit at the end of the program to review progress and next steps
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Hormone Balance & Perimenopause Guide
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Weekly educational emails and worksheets
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Personalized supplement protocol
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10% discount on supplements
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Personalized education and lifestyle guidance based on your assessment
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Written recommendations tailored to your goals
This option is best for women who want structured guidance, education, and clarity, but do not require prescriptions or close medical follow-up.
Comprehensive
Full clinical support with personalized treatment
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Everything in Foundational Hormone Optimization, plus:
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Personalized prescription management
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Monthly follow-up visits during the program (in person or virtual)
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At home real-time hormone tracking technology
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Portal messaging access with Dr. Kahan
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Ordering and interpretation of follow-up labs, as indicated
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20% discounts on supplements
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Invitation to ongoing maintenance
This option is designed for women who need active medical management, closer follow-up, and individualized treatment adjustments over time.